Shift Cognitive Therapy helps people to make changes in their lives, especially in how they cope with anxiety, stress, depression and difficult life events. Because we teach skills, people learn to maintain those changes over time. Anxiety & Panic Attacks
depression & Feeling Overwhelmed
marital, Couple & Family Issues
communication Problems in Relationships
stress Management
fear of Flying
attention Deficit Disorder (add)
attention Deficit Hyperactivity Disorder (adhd)
post-traumatic Stress (ptsd)
social Phobia
mindfulness Meditation
uncontrollable Worrying
trouble Sleeping
ritualistic Thoughts & Behaviours (ocd)
school Performance Issues
work-life Balance
parenting cognitive therapy, behavioral therapy, anxiety, fear of flying Address: 466 Speers Road, Suite 220 - Phone: 📞905-849-12...Call Business - Canada - Ontario - Oakville
